Description
A pen coupled with paper can serve as a powerful life tool! Keeping a daily or weekly journal offers countless benefits to your mental (and sometimes physical) health. Rather than stare at a blank page wondering where to start, use our guided format. Record thoughts including; what I am excited about, concerned about, how I feel, what I learned, goals for tomorrow, and more. This journal is also ideal for use in self-improvement programs. Life can be hectic, don’t forget to enjoy your journey!
- Guided journal, writing prompts on each page
- Printed in the USA
- Soy-based ink
- Acid-free recycled paper
- Durable hardcover design
- Page Count 120
- Dimensions 3×5.5
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